DAILY ADVISORY

  This year, I turned 52. I still have a lot to learn, but as I get closer to 50, I've been doing a lot of introspection. What would I do differently if I could go back in time? What do I know now that I wish I had known when I was 30? This list of 10 hard truths are a condensed version of what I've learnt. 1. Balance You will burn out if you do not maintain a healthy balance. Nothing will motivate you to achieve more than a good amount of relaxation, exercise, and sleep, no matter how hard you want it. “I see a world on the edge of a blade. Without balance, itwill fall.” ― Victoria Aveyard 2. Make a strategy If you don't have a backup plan, you'll find yourself in a situation where you have no idea where to go next. You'll be bewildered and terrified. Dreams may change as you get older, but the amount of planning you accomplished along the road will not. “Nothing is more imminent than the impossible . . . what wemust always foresee is the unforeseen.” ―...

  Finding the greatest yoga DVDs isn't as simple as going to your local video store and browsing the exercise section. Not all of these movies are suitable for effective home practice. Consider a few things to search for in order to ensure that you receive the best yoga videos for your home. Simple to comprehend, to begin with, a good yoga video will be simple to follow. You should be able to comprehend what is being done, how the positions are obtained, how long you should hold each one, and how often you should perform them. It should also be simple to follow into the next step. If you can't understand what's going on in the video, it's a failure on the most fundamental level. Second, videos should include not only easy-to-follow directions but also demonstrations that are simple to comprehend. By watching, you should be able to grasp the fundamentals of achieving each stance and transition. From watching, you should be able to deduce the breathing patterns and concen...

  Leadership is one of the most important skills. The world needs successful leaders. Unfortunately, there is a big difference between being in a leadership position and being an effective leader. Senior leaders do not just tell other people what to do. Instead, they focus on positive action and creating the right conditions for achieving important goals. Therefore, let us examine five leading leadership books addressing key topics, including: How to encourage and motivate people to take action How to balance the right balance in difficult situations How to build a strong and effective work culture How to set and communicate goals effectively How to make better decisions as a leader. Note: If you like managers or how to be a better manager, you may also be interested in checking out some of the best management books. 1. Start with Why by Simon Sinek Leaders often rely on subtle tactics to get people to act. For example, they may offer special bonuses to motivate employees, or they ...